Is Obesity a Problem in Your World?
Find Answers Below
"I lost 27 pounds and got my energy and fun life back."
"I lost 27 pounds and got my energy and fun life back."
If obesity is keeping you from living your life the way you want to live it, I know you have tried to fix it already. Probably many times. I have been right there with you. Every time I tried, I always felt 'less than'. Why couldn't I find the self-discipline to just do it? Why didn't I ever have enough self-control?
Then I played the blame game, blaming myself and taking on all the shame that followed.
Until eventually you just want to quit, right? t’s just too hard, and in the end you feel so bad you just want to bury your head and hide.
For me, mastering my emotions became one of the rabbit holes I dove down to find answers. I had to lose weight, a lot of it, or else heart disease was going to be the end of me, and I was only 39. To get my life back I not only had to learn how to lose weight, but also how to take charge of my emotions and my self-sabotaging behavior. Do you feel that too, the self-sabotage?
I stumbled into research on the subconscious connections between the body, thoughts, and emotions—and that’s when everything began to click. While my body, my thoughts, and my emotions were connected, these three are also distinct, almost like separate entities. I realized I’d been treating the symptom (my body) instead of the real root problem (my thoughts and emotions).
Wow! When I learned that, it resonated immediately! It was like I always wanted the right things for my body, but my thoughts were not aligned (ever had that argument with yourself in your head?) and my emotions had been conditioned to attach to unhealthy food whenever I felt bad, stressed, or down... Do you relate to that too? I knew what I had to do: I had to create a diet I could follow, and align my body, my mind, and my spirit to finally win the struggle for my health.
When I did that, I lost 105 pounds and undid type 2 diabetes in just a few months. 2 Years later, I was free of heart disease as well. That was back in 2006. Today I am in my 60s and still living my new life of vitality and vigor with more energy than I would have thought possible back then.
If you resonate with this, I would love to share what I have learned with you.
Belldon Colme
Founder and President
-Belldon Colme, Our Founder
I am here to help. The Food Freedom Reset is a safe, nonjudgmental space to learn and to live the life you want for yourself. Here I will share the knowledge that saved my life and the lives of countless others, and I promise to be available to you for all the guidance and support you need to be successful. You are not broken. You just need a path that works and the right kind of support through the rough spots.
1.They are not based on the one law your body is built upon—chemistry.
They focus on restriction, willpower, or big food and pharma propaganda, rather than your biochemistry that determines how your body responds to food.
2.They don’t address the power of your thoughts in determining whether you stick with it.
Your mind must be in sync with your body's needs for success to last.
3.They do not address the complicated relationship with food that leads to cravings and emotional eating.
Without resolving this, old patterns will always return.
The Food Freedom Reset (FFR)
including the groundbreaking course, Your Breakthrough Action Plan is the only program of its kind directly addressing the crucial roles of your thoughts and emotions in creating forever success. We will rewire thought patterns and eliminates emotional eating for long-term success.
The Food Freedom Accelerator (FFA)
is the #1 client-rated course for your physical health. Discover how biochemistry really works in your body to naturally lose weight, regain energy, and reverse chronic disease.
The All Access Pass (AAP)
A complete, step-by-step system to get your mind clear, your emotions grounded, and your body fit and healthy.
The tools and total support to guide and care for you, for long term success.
This is a complete freedom plan for your body, mind, and emotions.
I invite you to keep reading, or
Do you find yourself crashing mid-day, feeling your energy drain away as frustration and guilt weigh heavily on your mind and body? Sheelah did. Her lack of energy and declining health had started to affect her relationships with her family and husband, leaving her scared for her future. Rising cholesterol levels added to her fears.
Sound familiar? Sheelah found hope, though, and you can too.
At the Food Freedom Reset we address the real root cause of weight gain, fatigue, and declining health. Sheelah not only lost 25 pounds and regained her energy, but she also rediscovered joy in her relationships with her husband, family, and friends.
What if the issue isn't a lack of discipline or willpower? What if the problem is a system designed to fail you? What if you simply need to understand how to work with your body, mind, and spirit, not against them?
Most programs focus on eating less, exercising more, tracking everything, or even relying on supplements or drugs—approaches that might seem logical but often fail to address the root causes of your struggles. At the Food Freedom Reset, we take a holistic approach to health. We focus on:
Body
Aligning with your body’s natural chemistry transforms your health by shedding weight, building strength, and regaining energy quickly and effectively.
Mind
Uncover and clear mental clutter, achieving a clear and focused mind while eliminating self-sabotaging beliefs that have held you back.
Spirit
Discover the reasons beneath your complicated relationship with food, liberating yourself from self-sabotage and enjoying real food freedom.
This is how we deliver real, lasting transformation.
Like Nancy, a grandmother who once watched her grandkids play from the sidelines because of her weight, pain, and poor health. After joining the Food Freedom Reset, Nancy became active again, crawling through play tubes with her grandkids and embracing the kind of life she always wanted. She says we gave her life back.
Biochemistry
If I said everything happening in your body is a series of chemical reactions and responses, would you say that is true? If this is true, wouldn’t aligning your food with these natural processes make the most sense? Of course! The Food Freedom Reset is the ONLY system to pattern meals on your natural body chemistry. Aligning with biochemistry is why our approach works so fast and effectively.
The 4 Jars Path
You don’t need to understand chemistry to excel in the Food Freedom Reset; the 4 Jars Path system automatically gets the right things in, keeps the wrong things out, and automates optimal food balance to your body’s chemistry. This practical system guides your choices with simplicity and clarity, ensuring your body gets exactly what it needs to thrive.
Metabolic Phase Cycling
Exclusive to our Food Freedom Accelerator™, this unique approach works by aligning your body’s natural metabolic rhythms with strategic eating phases, enabling rapid weight loss, energy restoration, and a metabolic reset that supports lifelong health. (Read more about Food Freedom Accelerator and Metabolic Phase Cycling below)
At the Food Freedom Reset, you’re joining a supportive tribe dedicated to your transformation. We help you clear the mental and emotional barriers holding you back, guiding you to a life where food becomes nourishment-not a source of guilt. You'll experience freedom from emotional eating and gain control over your health in a supportive, loving environment.
If you’re ready to take control and begin your journey toward lasting food freedom, click below to get started right away. If You’d like to explore still more about how the Food Freedom Reset can help, feel free to keep reading.
With the depth of knowledge, experience, and empathy that comes from over 20 years of helping people from all walks of life facing challenges they thought were insurmountable, we’ll help you identify and remove the roadblocks keeping you stuck, whether it’s stubborn weight, energy crashes, or self-sabotaging eating patterns.
Our day-by-day Action Plan is at the heart of your journey, guiding you through simple, practical steps to create sustainable, lasting change. You’ll also have access to virtual live events, mentorship, and tailored resources that ensure you stay on track and make progress every step of the way.
With your body, mind, and spirit in harmony, you’ll break free from frustrating, self-sabotaging behaviors, take control of your health, and reclaim your vitality.
Whether you prefer to experience the Food Freedom Reset in privacy, or you thrive with lots of community support, our mentors are flexible to your style and know exactly how to guide you, no matter what approach you choose.
Based on solid nutrition and science, Belldon’s approach has improved health for myself, my family, and my patients. Weight loss and elevated fitness come almost automatically.
-Dr. Larry Cohen
Before working with Belldon, I struggled with weight and emotional eating. His approach helped me lose 74 pounds and find a healthy relationship with food. I’m finally free from the emotional rollercoaster.
-Gail G.
I’ve lost 55 pounds and completely reversed my heart problems and Crohn’s disease thanks to Belldon’s guidance. His approach has truly transformed my life.
-Mike S.
Belldon’s understanding of metabolic processes is unrivaled. His message is where you want to start to truly understand how wellness, weight loss, and core health work.
-Dr. Rafael Esquenazi
I dropped 20 lbs and learned how to eat for my Hashimoto’s Disease. Thanks to this program, I feel better than ever!
-Vicki F.
I gratefully replaced my old size 54 pants for my new size 32! I’ve lost 230 lbs thanks to Belldon and Nutritional Fitness.
-Tony P.
Belldon has a powerful approach that taps into the body’s natural healing process. His program has helped many of my patients improve their overall health.
-Dr. Patel
I lost 60 pounds in 7 months and, with Belldon’s coaching, found my way back after a small setback. I’m only 3 lbs from my goal weight now!
-Kristyn D.The Food Freedom Reset Membership is a supportive and empowering system and environment created to help you align your diet with your body’s natural chemistry using the 4 Jars Path. It provides tools and resources to transform your health without relying on discipline or willpower.
Ideal if you are ready to align you’re eating habits with your body’s natural chemistry, or if you have a ‘complicated’ relationship with food. The Food Freedom Action Plan course delivers simple, actionable information, exercises, and tools bring your thoughts, actions, and even emotions into harmony, making your food and health journey a joy.
The FFR acknowledges the self-sabotaging internal conversations. You’ll align your body, mind, spirit, and purpose with your health goals to shift those voices into empowerment and self-care.
Benefits: Sustainable energy and weight loss, reduced stress, freedom from self-sabotage, and lifelong health transformation.
For anyone who wants or needs fast improvement in their health, energy, or weight. The Food Freedom Accelerator is a stand-alone intensive, action-oriented course that guides you to optimize your weight, strength, and appearance rapidly. Unlike other programs, it aligns with your body’s natural chemistry and metabolic rhythms for faster, more sustainable results, delivering exceptional outcomes in a matter of weeks.
Perfect when you want or need fast improvement to your health, energy, or weight. If you are an action-taker, Accelerator leverages the natural rhythm of your metabolism to unleash your energy, deliver the body you dream of, and elevate confidence quickly. Accelerator does in weeks what you may have been trying to accomplish for months or even years. Daily actions ensure you stay aligned with your body's natural rhythms, empowering you to achieve exceptional results faster than ever.
Metabolic Phase Cycling, exclusive to Accelerator, taps into and leverages the catabolic and anabolic phases of your metabolism for rapid fat loss, improved energy, and metabolic restoration. By following this proven system, you harness your metabolism’s natural cycles to achieve extraordinary results in minimal time.
Accelerator is our flagship program, trusted by elite athletes, driven entrepreneurs, Hollywood insiders, and health-conscious people worldwide. Accelerator is also recommended by many doctors for their patients overcoming type 2 diabetes, heart disease, and autoimmune disorders, and battling overweight and obesity.
Benefits: Rapid weight loss, enhanced energy, and metabolic restoration for lasting health.
The All Access Pass combines the benefits of the Food Freedom Reset Membership and the Food Freedom Accelerator into one comprehensive, exceptionally powerful program. It’s designed to offer rapid body transformation, freedom from self-sabotage, and ongoing support for simple, sustained success.
Designed especially for those looking for rapid body transformations while still addressing their complicated relationship with food. This option combines the best of both worlds: the Food Freedom Reset's unique support and guidance with Accelerator’s powerful metabolic optimization. Whether preparing for a big life event, looking to step up every aspect of your life through exceptional energy and health, undoing chronic pain or disease, or simply wanting a full health reset, this path delivers fast, effective, and comprehensive results in a mentored, highly supported environment.
Benefits: Full health reset, rapid results, and continuous support for a lifetime of transformation.
Here’s the truth: your body is a masterpiece—perfectly designed and fully capable of thriving. It hasn’t slowed down, it isn’t broken, and your age, genetics, or metabolism are not the problem. That’s just what you’ve been told, and it’s simply not true.
When you give your body what it needs—food aligned with its natural chemistry—it knows exactly what to do. Every system in your body is functioning optimally, waiting for the right tools to support it.
A perfectly designed house will fall apart if it is built from cardboard. The most refined car will quit if the fuel tank is filled with water. Similarly, your perfectly designed body must have the right things, stay clear of the wrong things, and create the right food balance to operate to its full potential.
You are not the problem and it isn’t your fault—your body already knows what to do. Let the Food Freedom Reset help you reset and tune your body so you can feel what you have been missing.
Every day you wait is another day stuck in the same patterns. Imagine standing on the sidelines while others are living out your opportunities.
Small steps gather to become big transformations—you can take that first step today and start building momentum toward the life you’ve always wanted. But transformation doesn’t happen all at once—it’s a series of small, intentional steps that build momentum toward something extraordinary. Each step you take is a building block toward the life you deserve.
Imagine waking up tomorrow knowing you’ve taken that first step. The Food Freedom Reset is here to guide you every step of the way—but only you can take that first step.
Only $28 per month
Only $499 one time
Only $469 + $28 per month
We focus on your body’s natural chemistry and provide tools like the 4 Jars and Metabolic Phase Cycling to align your actions with your body’s design. This isn’t about willpower; it’s about working smarter, not harder.
This isn’t a diet; it’s a sustainable way of living based on science and practicality. The 4 Jars system and guided action plans make it simple to follow, and you’ll see results without the usual frustration.
Our self-paced modules and day-by-day action plans are designed to fit into even the busiest lives. Plus, our support system helps you stay on track, no matter what.
Yes! The Food Freedom Reset is a no-commitment membership. You can cancel whenever you feel it’s no longer the right fit for you.
Many members report feeling more energized and noticing changes in their weight and mindset within the first 21 days. Results vary, but consistency is key.
The Food Freedom Reset is designed to help you uncover the reasons behind your complicated relationship with food. Through our unique approach, you’ll break free from self-sabotage and learn to nourish your body with confidence and joy.
Not at all! The 4 Jars Path gives you a flexible framework, making it simple to choose foods that align with your body’s natural chemistry without feeling restricted.
Yes! Many members, including those with chronic conditions, have successfully reversed or improved their health by following our proven systems. We recommend consulting with your doctor before starting any program.
You’ll have access to mentors, live events, and a supportive environment to guide you through challenges. Whether you prefer a private journey or community interaction, our mentors are here to help.
The Accelerator is an intensive, results-driven course focusing on rapid transformation through Metabolic Phase Cycling. Membership provides ongoing tools, support, and the 4 Jars Path for sustainable, long-term health. Combine both for the ultimate experience with the All Access Pass.